September Sleep Reset

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The Restful Recap - Issue #23

Welcome to The Restful Recap

Welcome to The Restful Recap, where you can catch up on all the Restful Rootz Sunday Sleep Series emails! Each Sunday, we send out our best sleep tips, product updates, and special offers directly to your inbox. If you missed any of our past newsletters, this is your go-to spot to get all caught up and see what you may have missed.


💤 Welcome to Your Weekly Dose of Better Sleep

Welcome to the twenty-third edition of our Restful Rootz Sunday Sleep Series! This week focused on new beginnings: September Sleep Reset.


🌙 September Sleep Reset

A natural fresh start for deeper, more consistent sleep


🌿 This Week's Sleep Insight: September as a Fresh Start

Why September is Perfect for Sleep Reset

September feels like a natural fresh start — new routines, shorter days, and a chance to get back on track after the pace of summer.

It's also the perfect time to reset your evenings for deeper, more consistent sleep.

Your Body is Primed for Better Sleep

As daylight starts shifting and schedules become more structured, your body is actually primed for better sleep habits. The seasonal transition works in your favor when you align your routines with nature's rhythm.


✨ Three Simple Changes to Try This Month

Your September Sleep Reset Plan

💡 Dim the lights by 8pm
Shorter daylight hours can work in your favor if you match your environment to the season. Try switching to warm lamps or candles instead of overhead lights to help your body recognize it's time to wind down.
🌙 Anchor a 10-minute bedtime ritual
A consistent calming activity — sipping herbal tea, writing three things you're grateful for, or doing gentle stretches — signals to your nervous system that sleep is coming.
⏰ Keep a steady sleep window
As schedules get busier, consistency becomes your best friend. Try to go to bed and wake up within the same hour each day, even on weekends.

🎁 Labor Day Subscriber-Only Offer

💚 A Little Labor Day Thank-You

To support your reset — and maybe help someone you care about — we set up a Sleep Series subscriber-only offer:

Buy 1 NightRoot, Get the 2nd Half Off

Available Now through Wednesday 4PM (EST)

Use this code at checkout:

LABORDREAMS

It was our way of saying thank you for being part of the Sunday Sleep Series. Whether you used it to stock up, or gift restful nights to a friend, we hoped it made your September sleep reset even easier.

Share Your September Habit

Which habit feels most doable for you this September? Reply with your pick — we read every message.


🌙 How NightRoot Supports Quality Sleep

NightRoot is designed to promote high-quality, restorative sleep through:

  • ✅ Faster sleep onset without sedation
  • ✅ Fewer nighttime wakeups
  • ✅ Deeper sleep stages (REM & slow-wave)
  • ✅ No morning grogginess

That's the difference of a melatonin-free formula that works with—not against—your body's natural rhythms.

👉 Shop NightRoot →


💌 A Personal Note from the Founders

Here's to September nights that actually feel restful. Your sleep reset starts now.

Wherever calm is needed—in new habits, fresh routines, or here in your inbox—thank you for being part of this growing community. We're just getting started.

— Daniel & Michelle 🌿
Restful Rootz


💬 Connect With Us

Follow us for sleep tips, behind-the-scenes looks, and more updates:

Which of the three September sleep habits are you most excited to try? We'd love to hear about your fresh start plans!

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